Why am I tired all the time?

It's the main fuel source for your brain cells.

10. Incorporate breathwork in your morning routine.

98% of People Complain About Feeling Constantly Tired.

Why do people keep saying they have evidence and have presented it that proves you're wrong even though they have none and haven't presented anything? Furthermore, what do they think you're wrong about?

6. Reduce exposure to blue light in the evenings.

Cheers!

- Fish & Poultry

How should you handle a situation where your friend tells you they like someone who also likes you? Should you tell them or continue as normal?

Listen to uplifting music.

- Red meat

4. Drink at least 3l of water daily.

Lucas: The Response - University of North Carolina Athletics - University of North Carolina Athletics

- Honey

5. Lift weights or exercise 3-5x times a week.

16. Don’t hang out with negative people.

Why do flat Earthers run away like whipped dogs with their tails between their legs when asked simple questions that expose their delusions as fantasy?

Oxygen supplies energy to every cell in your body.

2. Don’t drink coffee after 1 pm.

- Raw dairy

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- Fruits

Low energy is primarily associated with low T levels in men.

9. Avoid eating carbs early in the day.

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14. Stop smoking weed to fall asleep.

They don’t know why though.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

GLP-1 drugs may be linked to elevated risk of serious eye disease, study finds - statnews.com

3. Stop eating late at night

12. Eat plenty of whole, high-quality foods:

13. Don't listen to sad music.

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7. Remove processed food from your diet.

Your gut health is responsible for producing energy.

Hang out with people who motivate you.

What can I do to deal with disrespectful children?

8. Consume electrolytes after waking up.

1. Get natural sunlight as early as possible

It stops the production of melatonin — making it impossible to fall asleep.

What was your embarrassing moment in front of your father-in-law as an Indian daughter-in-law?

11. Get your Testosterone levels checked.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

15. Always keep your house and workspace clean.

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Note: Your body uses energy to digest food instead of recovering during sleep.

Your gut will thank you.

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